DO YOU STRUGGLE TO END SESSIONS WITH CLIENTS GROUNDED?
Do you struggle to remain grounded yourself when you client isn’t grounded?
Well, you’re not alone.
I struggled with this for a long time! The deeper we went the less grounded my client became and the fast the clock ticked nearer the end of the session.
But in efforts to be the confident therapist I knew was in me, I started to explore what wasn’t working to ground.
And I soon discovered what did work!
Grounding is all about regulating the affect.
NO MATTER WHAT YOU TRY…
…breathing exercises
…having clients notice their feet on the ground
…and you’re bored to tears with 5-4-3-2-1!
THERE HAS TO BE SOMETHING ELSE!
WHAT IF…
You knew the key components that make up grounding exercises?
So that once you know these components, you can create as many exercises as you’d like!
You could quickly identify when a client needed to be grounded?
Whether in person or virtually!
You had the confidence to sell these skills to any client you work with!
From kids to set-in-their-ways adults!
Showing the single result