Services
Internal Family Systems (IFS)
A method to understand yourself in ways you may never have expected. IFS can guide you to live the life you were meant instead of being torn and living based off unrealistic expectations.
Eye Movement Desensitization & Reprocessing (EMDR)
EMDR, eye movement desensitization and reprocessing, is an internationally recognized and highly evidenced based treatment for of trauma, anxiety and a myriad of other concerns.
Instinctual Trauma Response® (ITR®)
ITR™ gives traumatic memories order, verbal coding, historical context, and an objective, third person view that protects the person from re-experiencing the trauma.
EMDR Intensives
EMDR Intensives may be a good option for clients that have been engaged in therapy and are ready to do intensive trauma work for a short period of time. EMDR Intensives are available for clients aged 25 and older. I offer them in person at my office in Baltimore City or virtually to individuals in the...